ways of working
Working Creatively
Our brains have developed over many years to keep us safe and keep us alive. However, sometimes the programming needs an update, as things which we started to do and once worked, are now behaviours and patterns which are not helpful. By tapping into our creativity (in right hand brain) we can pause the left hand 'thinking' brain who always knows best and often acts first. In giving space to our creative brain, we can explore different ways of doing things and understand ourselves and our motives with a new perspective.
And by the way - we all have a right hand brain and there are many ways to access it, so using creativity is not just about being good at drawing!
Online and telephone services
During Covid, I made the switch to working online and have always used telephone for those who prefer it. I am happy to discuss any or all of these and am also happy to work with clients who would prefer to blend these methods (maybe for practical reasons).
feel like you want to see more?
Comfortable private room
Comfortable private room
Comfortable private room
In a purpose built room in Kings Worthy, Winchester.
It is ground floor but has no disabled access. We could discuss the possibility of working online.
Creative experiments
Comfortable private room
Comfortable private room
A great way to unlock the right hand side of your brain is through creativity.
This is optional and there are lots of different ways to access your creative side.
We can all be creative in some form.
The 'mind wardrobe'
Comfortable private room
The 'mind wardrobe'
I often use the image of starting counselling as a messy wardrobe; the best way to start is often to pull everything out before putting it back ... although this can feel overwhelming.
We'll go at your pace.